Indigo Presents: The Food-Behaviour Connection: Simple ways to feed your child to best support their mood and learning

Indigo Pinecrest
2735 Iris Street, Pinecrest Shopping Centre • Ottawa, ON

Doors: 7:00PM | Show Starts: 7:00PM
Ages 18+

Featuring: Jessica Sherman

Online sales for this event have ended

Event type: Ages 18+

What and how we eat influences how we feel and function, as well as our ability to learn and focus. But feeding a family can be challenging! This workshop will outline some of the research on the food-brain connection and focus on simple dietary strategies that help kids without leaving parents exhausted.  Participants will walk away with nutritional resources to implement right away to help kids calm down, be less anxious, focus better, feel better and function their best. Ticket price includes a copy of Jess Sherman's book, Raising Resilience.

Jess Sherman became interested in the impact of food on behaviour and learning when she was a high school teacher. She is now a Registered Holistic Nutritionist, and supports families struggling with learning, development and mental health issues.  She is also the author of Raising Resilience - 36 ways to help your kids relax, learn, and grow, which outlines a nutrition plan that supports better learning, mood and wellness for kids.  Jess also works with the team at the Ottawa Integrative Health Centre and is the mom of three.

Indigo Pinecrest
2735 Iris Street, Pinecrest Shopping Centre, Ottawa, ON

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Indigo Presents: The Food-Behaviour Connection: Simple ways to feed your child to best support their mood and learning

Indigo Presents: The Food-Behaviour Connection: Simple ways to feed your child to best support their mood and learning will be at Indigo Pinecrest in Ottawa, ON on Wednesday, August 1, 2018. The doors open at 7:00PM, and the event will get underway around 7:00PM. Indigo Presents: The Food-Behaviour Connection: Simple ways to feed your child to best support their mood and learning line-up includes Jessica Sherman. Indigo Pinecrest is located at 2735 Iris Street, Pinecrest Shopping Centre, Ottawa, ON.

Cutoff for Online Ticket Sales is Wednesday, August 1, 2018 4:59 pm EST unless the event sells out earlier.

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