Event type: Ages 18+
Exclusive experience before the store opens!
Join meditation instructor Cassidy Thedorf with thai yoga masseuse and yoga instructor Leanne Davis for this mindful exploration of the senses. Enjoy guided meditation with thai yoga massage (touch) and essential oils (smell), sound healing with a crystal quartz singing bowl (sound), a mindful chocolate tasting (taste) and more. Beginners are welcomed; please bring a yoga mat and small blanket or scarf.
Cassidy Thedorf is a meditation and mindfulness teacher with Just Be Meditation, practicing in Toronto and area. She is certified in both the Foundations of Mindfulness and Mindful Meditation, as well as the Applied Specialization in Mindfulness Meditation, both through the University of Toronto. Cassidy has deepened her practice during travels to India, Bali, Thailand, and other destinations with deep roots in meditation. Believing in the healing powers of both energy and touch, she often incorporates reiki, sound healing, and thai yoga massage into her classes. She learned Reiki Level I with Reiki Master Barb Keshen, and intro to Thai Yoga Massage with Banh Thai Spa in Toronto.
Leanne Davis is a 500 E-RYT, trained in Vinyasa, Yin Yoga and Thai Yoga Massage. She has been teaching for 6 years with a style that emphasizes on mindful alignment, connection to breath and offering a mix of strength and fluidity and on the mat. To help you sink deeper into the sensation of your practice and relaxation, Leanne loves to incorporate Thai Yoga Massage to safely guide you deeper into postures while restoring the flow of energy throughout the body. With her warm and nurturing qualities, Leanne is dedicated to holding a safe and comforting space for all her students to evolve physically, emotionally, and spiritually.
Cutoff is Sunday, May 5, 2019 10:59 am EST unless it sells out earlier.