Event type: Ages 18+
Imagine being able to better handle stressful situations and end each day with more energy and greater peace of mind? In this session, Mandy Trapp, Founder of Lifestyle Meditation, will introduce you to 3 simple tricks that will help you to live a happier and more stress-free lifestyle. Join us to learn, practice, and hit reset!
Please bring a yoga mat and small blanket or scarf.
Cutoff is Sunday, July 28, 2019 10:59 am EST unless it sells out earlier.