Event type: All Ages
This rejuvenating class moves at an accessible pace and consists of a fluid sequencing of yoga postures, with an emphasis on alignment and breath awareness. It will build strength, enhance flexibility and improve co-ordination. The class will end with a guided, deep relaxation to calm your mind and leave you feeling refreshed and restored.
Event Link: More Info
Cutoff is Sunday, January 12, 2020 10:29 am EST unless it sells out earlier.