Event type: All Ages
Join Emma in a gentle practice that combines deep breathing, stretching, and relaxed postures to bring restorative energy and serenity to your body and mind. Connecting movement with breath, moving at a meditative pace, emphasizing peace and calm. We will hold poses for longer, taking several rounds of breath in each pose. Accessible practice, perfect for beginners wanting to start exploring the benefits of yoga.
September 1, 2023 - August 31, 2024
8 Other Events in this Series
Cutoff is Tuesday, November 14, 2023 6:59 am EST unless it sells out earlier.