United States
Mindful Yoga
Presented by Des
Sadleir House
• 751 George St N • Peterborough, ON
Show Starts: 6:00PM
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End Time: 7:00PM
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All Ages
Featuring: Yoga at Sadleir
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Event Details
Event type: All Ages
Mindful Yoga with Des
Experience a compassionate and gentle Hatha Yoga practice guided by Des, a Trauma-Informed Yoga Guide and Death Doula. Join Des for a gentle and nourishing yoga practice where we'll explore physical postures, meditation, breathwork and dive into the rich philosophy of yoga. Let's cultivate mindfulness, authenticity, and restoration together, fostering a space where our inner journey aligns with our actions in the world.
Classes are the last Wednesday of the month (Sept 25th, Oct 23, Nov 27, Dec 18)
6-7pm in The John
Yoga mats are available for free. Everyone is welcome!
See other upcoming events around the Peterborough area
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This event is part of the following series:
Yoga @ Sadleir
September 1, 2023 - August 31, 2025
8 Other Events in this Series
Mindful Yoga Presented by Des
Mindful Yoga will be at Sadleir House in Peterborough, ON on Wednesday, December 18, 2024.The Show Starts at 6:00PM EST. Mindful Yoga includes Yoga at Sadleir. Sadleir House is located at 751 George St N, Peterborough, ON.Cutoff is Wednesday, December 18, 2024 4:59 pm EST unless it sells out earlier.
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